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Whole 4 Meals

£24.32 £23.32

  • This cookbook contains 40 recipes that utilize healthy, whole, and plant-centered foods.
  • The book use for  simplicity of healthy meal preparation and to spark yo ur personal creativity in the kitchen.
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Description

Eating healthy food can be simple!Whole 4 Meals features simple whole food recipes with 4 ingredients plus spices and is perfect for those looking to eat clean without spending tons of time in the kitchen. This cookbook contains 40 recipes that utilize healthy, whole, and plant-centered foods. It was designed to reflect the simplicity of healthy meal preparation and to spark your personal creativity in the kitchen. All recipes are gluten and dairy free with 30 vegan options. Each recipe includes a full color photo of the finished meal. “In Whole 4 Meals, Pam has demonstrated beautifully that “healthy” doesn’t need to mean boring. Her recipes are easy to follow, which makes them great for anyone ranging from kitchen newbies to kitchen pros. Even with a mere four ingred  to help guide others toward a healthy eating lifestyle!” – Dr. Kelly, Author: Inside Kelly’s Kitchen cookbooks, www.InsideKellysKitchen.com” I speak to my patients on a daily basis about eating better to not only speed healing, but prevent future health issues. In her book Whole 4 Meals, Pam has made eating simple and delicious.” – Dr. Lee Angle, Upper Cervical Fort Myers, Florida